Tag: hit your protein goals

• How much protein should you be eating?

  

  Why in the world does everyone talk about protein so much? What does it mean for me?

  Alica Parkison

  February 13, 2021

  coaching, fitness tips, lifestyle, Lifting, Macros, online personal training, weight loss

  Fatlosstips, hit your protein goals, how to track macros, iifym, macro coach, online coach, personal training, protein